Start Getting the Body You Want NOW!
With Guest Heather Picken
Yeah, yeah, you've heard it before. And you know that most of it is just fluff. Not this time; this is the real thing. Listen to Heather Picken, a fitness professional who for years fought her own image problems, tell it like it is. She tells in no uncertain terms exactly what to do to stop worrying about your weight and start seriously re-shaping your body--not through starvation and denial but by using the power of your mind and learning simple weight training techniques and smarter nutrition. The answers are really in this broadcast-- you don't have to buy anything else!
Run-Time is 1Hr 1 Mins
